Personalized Fitness Programs for Fempreneurs

Hey there Sweet Peach!

I’m Francis!

I create tailored fitness plans designed to help fabulous fempreneurs reach and exceed their health and wellness goals. Say goodbye to generic workouts - it's time to experience fitness on your own terms!

  • FRANCIS THOMPSON

    Bio:

    Francis is a certified fitness instructor and wellness coach with over 10 years of experience in the health and wellness industry. With a strong passion for helping individuals achieve their fitness goals, Francis specializes in creating custom workout plans tailored to each client's specific needs and abilities.

    Qualifications:

    • Certified Fitness Instructor

    • Certified Wellness Coach

    • 10+ years of experience in the health and wellness industry

    • Expertise in developing personalized workout plans

    • Strong dedication to helping clients achieve their fitness goals

Approach

Darling, you deserve better…

Tired of empty promises from online fitness apps? Can’t stand that awkward feeling every time you walk into one of those “big box” fitness centers? Sweet peach, you’re gonna love my approach! You are a busy woman… conquering the world, running your family, nourishing friendships… My approach to fitness is unique because for once, this is going to be

ALL ABOUT YOU!!!

I will start with an in-depth initial consultation and screening and then completely customize a plan that fits your needs.

We will work around YOUR schedule and YOUR location to complete your workouts.

I will be your accountability partner and you WILL see results!

Packages

Standard Partnership

INCLUDES:

Initial Consultation

Personalized Nutrition Plan

Daily Text Check-Ins

Two One-on-One Workouts per week with Me

Three Written Workouts to Complete on Your Own

$699/month

Deluxe Partnership

INCLUDES:

Initial Consultation

Personalized Nutrition Plan

Daily Text Check-Ins

Weekly Deep Dive Wellness Session

Five One-on-One Workouts per week with Me

$999/month

Testimonials

These Kind Words Make Me Feel Warm and Fuzzy :)

  • “The personalized attention that Francis provides is second to none. I have never felt more supported on my fitness journey!"

    Laurie Payton

  • "Frances is a GENIUS! I didn't think that I could get this fit at this age. My confidence has skyrocketed thanks to her."

    Jamie Kokot

  • “When you are a busy professional, it is hard to fit wellness and workouts into your lifestyle but Frances makes it so easy. Definitely worth the investment in yourself!"

    Lindsey Beumer

So, what do you say?

Are you ready to have the support you need to reach your fitness goals?

Are you ready to FINALLY feel like you’re making progress?

Are you ready to invest in a program that will impact your health and well being?

ARE YOU READY TO GET…

Please complete the form below and I will get back to you as quickly as possible so that we can arrange our initial chat.

I’m proud of you for taking this first step Sweet Peach! Can’t wait to support you on this journey!